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		<title>A Guide To Transcendental Meditation</title>
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		<description><![CDATA[Some thirty years ago, one of the most controversial and popular meditation that caught the world by a storm is Transcendental Meditation. As early as the 1950s, this type of meditation was being taught in India by the founder -Mahareshi Yogi. Millions of people were attracted by TM since it could provide them an effective [...]]]></description>
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		<title>Handle Stress Naturally Through Relaxing Meditation</title>
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		<pubDate>Thu, 16 Jun 2011 12:44:04 +0000</pubDate>
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		<description><![CDATA[A large amount of people meditate daily as a means of handling stress naturally and safely. Several studies including one made by renowned Harvard emphasize the health benefits derived from meditation. Achieving a relaxed body through meditation is possible since natural breathing happens which supplies the body with enough oxygen. Relaxing meditation can correct that [...]]]></description>
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		<title>Healing Meditation As An Alternative Approach To Battling Diseases</title>
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		<pubDate>Tue, 17 May 2011 03:31:30 +0000</pubDate>
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				<category><![CDATA[Meditation]]></category>

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		<description><![CDATA[Worldwide, millions of people suffer from a range of sickness that range from colds, flu to the more severe complications and infections caused by bacteria or virus. Pollution and a stressful lifestyle greatly contributes to the prevalence of more complicated diseases that plagues modern man. Most common nowadays, more complications arise from new types of [...]]]></description>
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		<title>Helpful Items For A Better Meditation</title>
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		<pubDate>Sun, 17 Apr 2011 04:38:00 +0000</pubDate>
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				<category><![CDATA[Meditation]]></category>

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		<description><![CDATA[Everyday, millions of individuals manage their stress by meditating at the start or end of the day. Various factors in modern living such as pollution and fast-paced living make life stressful that makes people sick. Meditation is a well-accepted form of stress management technique which has become popular for many people. For this reason, there [...]]]></description>
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		<title>Meditating While Walking Works Well</title>
		<link>http://adviceondepression.com/depression/meditation/meditating-while-walking-works-well/</link>
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		<pubDate>Fri, 18 Mar 2011 16:38:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>

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		<description><![CDATA[Most of the meditation techniques from well known disciplines such as Chinese, Transcendental Meditation and Tibetan are already being practiced by millions of followers worldwideare performed while. Normally, common meditation is practiced while sitting comfortably in an upright manner. Interestingly, a new method called walking meditation is interesting for its different approach. Meditation by walking [...]]]></description>
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